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fat burning HIIT – week three, day 15

March 20, 2021
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From calorie burning HIIT workouts to yoga and meditation, our new four-week series will help boost both your physical and mental health. Are you ready? It’s time for another fat burning HIIT home workout  Did you have a relaxing weekend?

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How to combat Seasonal Affective Disorder (SAD) this winter

March 20, 2021
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Nutritionist for biohacking platform bioniq Clarissa Lenherr, reveals her expert guide to preventing Seasonal Affective Disorder (SAD) hitting extra hard this winter Did your last lockdown see you getting fit in the garden and enjoying lengthy strolls in the park

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Weekly Health Quiz: Covid Vaccines, Microbiomes and How We Move

March 20, 2021
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Test your knowledge of this week’s health news. Source link

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yoga for focus – week three, day 16

March 20, 2021
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Follow our four week home workout challenge for body and mind. Get ready for day 16 and a yoga session for focus with Kate Hiley, Yoga instructor at FLY LDN  For a series that will challenge your body while helping

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Can’t sleep during pregnancy? Holistic sleep coach reveals 7 easy tips

March 20, 2021
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According to holistic sleep coach and paediatric nurse Lyndsey Hookway, pregnancy insomnia is a thing. Find out why pregnancy affects sleep and seven easy tips you can do to help you get the sleep you need ‘Your baby isn’t here

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When Your Covid-19 Test Comes Back Positive While Traveling

March 20, 2021
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Amy and her daughter began their evacuation on Feb. 9 in PPE with a 45-minute speedboat ride from the resort to the airport near Male, the capital. They boarded a twin-engine Hawker 800XP jet, which had the stretcher, medical equipment,

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fat burning HIIT workout – week three, day 17

March 20, 2021
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Follow our four week home workout challenge for body and mind. Day 17 is another fat burning HIIT workout with F45 Chelsea trainer Amber Gamble. Get ready to sweat Well done for reaching day 17 of our four week workout challenge

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7 ways to survive the Christmas season stress-free

March 20, 2021
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Christmas can be a stressful time of year and many of us can end up feeling overwhelmed more than overjoyed. Psychologist  Marianne Vicelich gives us seven ways to avoid the stress this Christmas season  The holiday season is well and

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Carola Eisenberg Dies at 103; Helped Start Physicians for Human Rights

March 20, 2021
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The doctors’ group, along with another advocacy organization, Human Rights Watch, went on to expose the public health threat, particularly to children, posed by anti-personnel landmines in Cambodia. In a report, it called for an international ban on those weapons.

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fat burning HIIT – week three, day 18

March 20, 2021
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We hope you are ready for yet another fat burning HIIT workout – yes we know you did one yesterday – sorry not sorry. It’s time to sweat it out and burn some serious calories with celebrity trainer Svava Sigbertsdottir

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